Episode 132 SIX Strategies For Managing Stress Around Infectious Disease America’s Natural Doctor

 

We have a great show planned, will focus our show on 6 Strategies for Managing Stress around Infectious Disease. Staying informed about the spread of COVID-19 and the actions you can take to protect your health and the health of your loved ones is critical. However, trying to gather useful information while being bombarded with fevered announcements of rising death totals new outbreaks, and emergency lock-downs can stir up a lot of anxiety and trigger heightened levels of stress. These amped-up stress levels can make one more susceptible to catching a cold or being infected by flu viruses. An Interview with former US Military Infectious Disease Specialist Col. Michael Lewis, MD.