Episode 139 The Dangers Of Not Getting Enough Sleep..


We have a great show planned for you today and will focus our discussion on Insomnia and sleep related issues. Nothing feels better than a good night’s sleep, but unfortunately many people just aren’t waking up feeling refreshed and recharged. In fact, Insomnia is our nation’s silent health crisis. Up to 95% of Americans report having an episode of insomnia at some point in their life.