Episode 192 Managing Holiday Stress with these helpful tips

Episode 192 Managing Holiday Stress with these helpful tips
We have a great episode planned, will focus our show on Managing Holiday Stress and helpful Immune tips.
Guest: Amber Lynn Vitale first obtained a BA in 1994 from Colorado College, and then went on to pursue her passion in bodywork and nutrition. Her massage training started in 1996 in California at the Alchemy Institute for the Healing Arts, continued with post-graduate studies at Ohio University in osteopathy. She became a Licensed Certified Nutritionist through American Health Sciences University/National Institute for Nutritional Education in 2000, then went on to study Ayurvedic Medicine.
Amber is now a full time Regional Educator for Garden of Life where she happily has the opportunity to educate and speak, bringing health awareness to many parts of the Eastern United States. www.Gardenoflife.com