Episode 208 Biochemistry over Bootcamp: A Resolution Rethink

Today we’re going to feature an unconventional rethink on Health Resolutions, with award-winning author and leptin pioneer, Kat James, who transformed her body and health against incredible odds and has helped countless others do the same—using science over struggle… biochemistry over bootcamp… She’s been called a “master of self-transformation” by SELF magazine, and “the Jane Goodall of leptin” and has been featured at Omega Institute and in most major women’s magazines, in Life Extension, and on PBS.

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