We often start off with the best intentions and then comes the roadblocks. On this episode we will point out some of the roadblocks people are facing when it comes to health.
-Unrealistic Goals and Fad Diets
-Getting discouraged without immediate progress and giving up before the root cause is found.
-Food can either be friend or foe/ Understanding Food Allergies
-How out of balance hormones can be a major roadblock for both Men and Women.
-Supplements that are Helpful
If you would like to make an appointment at the Stengler Center for Integrative Health you can learn more at www.Markstengler.com or call 1-855-DOC-Mark.