Ep 268 Women’s Health- PMS, PCOS, Hormones, & Menopause

On this Episode we cover all aspects of Women’s Health (Diet, Hormones, and Menopause). No matter what stage you are at we have you covered.
Talking Points:
-Some of the causes of PMS (Hormonal imbalances, Estrogen dominance etc.)
-Should Women go on birth control to help with PMS symptoms?
-What is polycystic ovary syndrome
-Why are hot flashes so common?
-What Can Women do to help with fatigue and mood changes?
Read up on some helpful Articles HERE