Ep 270 Running on Empty_ Surprising cause of exhaustion

You’re exhausted and you really need a good night’s rest…but what
if you always feel that way and sleep doesn’t help? A common and
often misunderstood cause of constant fatigue is a condition called
Adrenal Fatigue.
Most people need adrenal support, as our adrenals are constantly
challenged through many factors, primarily stress, poor diet, caffeine
consumption and lack of exercise.  The adrenal glands are responsible
for regulating stress response in the body by producing the hormones
associated with metabolism, balance, energy levels, memory, circulation,
blood pressure, sex drive, and immunity.