Ep 339 The Impact of Long term stress & Ways to support the Stress Glands

How do you handle physical, emotional, and mental stress? If not,
well you may need a stress gland recharge!
The World Health Organization states that “stress: is the
“Health Epidemic of the 21st Century.” The ability to respond to
stress in our world has significant health implications.
Everyone has to deal with stress, and the body has mechanisms
designed to adapt and perform under stress. However, if the stress
is too intense and becomes chronic, it can result in an unhealthy
biological response.

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