Ep 350 Causes of Collagen loss in the body

On this episode we focused our show on collagen. What it is and why
we need it and the different forms.
Talking Points:

-What is collagen?
-Does the body naturally make collagen?
-What causes Collagen loss in the body?
-Foods high in Collagen
-The difference between collagen and protein?
-What are Peptides
-How can consumers figure out how much collagen they need?