Eliminate Insomnia with Effective Natural Solutions

Eliminate Insomnia with Effective Natural Solutions Are you experiencing fatigue, headaches, irritability, difficulty concentrating, poor work performance, and weak immunity due to sleep problems? Rarely a...

The Gut-Immune System Connection

With the current pandemic, people are looking for natural ways to optimize their immune system. Much has been written on the importance of a...

Cancer

Cancer is a complex disease with many known causes. Cancer harms the body when altered cells divide uncontrollably to form masses of tissue called tumors...

ADHD

What is ADHD? Attention deficit hyperactivity disorder (ADHD) is defined as age-inappropriate impulsiveness, lack of concentration, and sometimes-excessive physical activity. This condition is associated with learning...

AGING

WHAT IS IT? Aging is a natural process and not a disease. It is something we all will experience and deal with in hopefully a...

PROSTATE ENLARGEMENT

Benign prostatic hyperplasia (BPH) is commonly referred to as prostate enlargement. The prostate is a walnut sized gland that lies below the urinary bladder...

PREMENSTRUAL SYNDROME

WHAT IS PMS? It is estimated that three out of every four women experience premenstrual syndrome. This group of symptoms begins one to two weeks...

HEADACHES

Headaches are all too common with Americans. According to the National Headache Foundation, over 45 million Americans suffer from chronic, recurring headaches. About 20% of children...

CHRONIC FATIGUE SYNDROME

Judging from the great number of exhausted patients I see, chronic fatigue syndrome (CFS) is an extremely common medical problem. Yet surprisingly, health-care providers can’t seem to...

Acid and Alkaline Food Cheat Sheet

Acid and Alkaline Food Cheat Sheet A general rule of thumb: fresh veggies and fruits are alkaline forming; most everything else is acid forming. Strive...
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