Is This the Cause of Your Gas and Bloating?

Do you suffer from gas and bloating? Loose stool or constipation? Abdominal discomfort? Fatigue? You very well could be one of the many millions...

Bone Support with Resveratrol

Most people think of supporting bone density with nutrients such as calcium, magnesium, vitamin D, K2, and others. However, there is exciting new research...

Coconut Yogurt Chia Pudding Recipe

Coconut Yogurt Chia Pudding Recipe Serves 1 ½ cup Unsweetened Coconut Yogurt 3 tbsp Chia Seeds ¼ cup Unsweetened Almond Milk ½ cup Frozen Strawberries 1 ½ tbsp Almond Butter In...

Environmental Chemicals That Deplete Male Testosterone

Endocrine-disrupting chemicals (EDCs) are problematic for the proper functioning of the hormone system. These chemicals are found in commonly used products such as water...

Resveratrol Roars

When many people hear the word resveratrol, they think of the healthy ingredient in red wine or associate the word with the term “anti-aging.”...

Flu Update

You have probably heard that influenza (flu) infections are at very high or high rates across the country. The state of California, where I...

Does Fungi Cause Cancer?

What Are Fungi? Have you ever heard that fungi cause cancer? You are familiar with yeast, which is single-celled fungi. Fungi is the plural term...

The Collagen Factor

Collagen products have been trendy in recent years. There are many questions that my readers and patients ask regarding collagen. In this article, I...

Testosterone Support for Men

Testosterone is a hormone that plays a vital role in men’s health. Low or deficient levels are associated with fatigue, weight gain, muscle and...

Prostate Super Juice Recipes

Prostate enlargement and prostate inflammation are very common conditions in men over the age of 50. Following are two tasty juicing recipes to provide...

Recent Posts