LATEST ARTICLES

Vitamin D Shines in Cancer Protection

Do you have your blood vitamin D level checked on a regular basis? You should, a plethora of research demonstrates that adequate blood levels...

High Dose Biotin Good for Skin, Nails, and Hair BUT may alter lab tests

Biotin is an excellent supplement to help with brittle hair and nails and the skin condition of seborrheic dermatitis (dandruff). We receive excellent reports...

Are Common Pain Medications Worsening Your Back Pain?

Some research reports that an astonishing 25% of U.S. adults reported low back pain (LBP) in the prior 3 months and that LBP causes...

Is There a Connection Between Sugar and Cancer?

Many patients have reported to us that their oncologist told them it was fine to consume simple sugar products as they had no effect...

Question Everything in Science and Medicine

The confidence in medical scientists and institutions have decreased sharply in the past year. A recent survey by the Pew Research Center had the...

NAD+ For Energy and Anti-Aging

There is a relatively new, all-natural nutrient that I have been using with patients recently. The common name is NAD+, but the technical term...

The Promise of Prebiotics

Prebiotics refer to nondigestible compounds (mainly nondigestible carbohydrates) metabolized by microorganisms in the gut. Prebiotic foods provide nutrition (energy) for the growth of friendly...

Antidepressants for hot flashes?

Hot flashes and night sweats are two of the most common symptoms of menopause. Women going through the menopausal transition want relief from these...

Frankenstein Folic Acid?

You see folic acid on many of the packages of foods you eat-cereals, pasta, and other fortified foods. It is also a common ingredient...

Is Your Hormone Imbalance Related to Gut Health?

The Gut-Hormone Connection There is a clear relationship between leaky gut, dysbiosis, and the common hormone imbalances that affect Americans. Chronic inflammation from dysbiosis and...