Ketogenic Diet

Many patients and readers ask about my thoughts on the Ketogenic Diet (KD). My answer is that it is one of the diets I...

The Natural Bladder Solution

Millions of Americans are frustrated with their urinary problems. More specifically, the need to urinate multiple times a day and night and leaking urine...

Intravenous Vitamin C improves the quality of life and immune function during radiation therapy

In a previous edition of my Health Breakthroughs, I wrote an article titled, Make Vitamin C An Ally In Your Cancer Battle. In the...

CFS Chronic Fatigue Syndrome

Judging from the great number of exhausted patients I see, chronic fatigue syndrome (CFS) is an extremely common medical problem. Yet surprisingly, health-care providers can’t seem to...

The CoQ10-Statin Connection  

The CoQ10-Statin Connection by Angela Stengler MS, NMD In 2020, the Consumer Survey on Dietary supplements released data that 77 percent of Americans use at...

Super Foods That Combat Brain-Drain

Many patients I speak to state in different ways that they have “brain-drain.” The old noggin is not working like it once did. They...

Help for Fibrocystic Breasts

Are you one of the 60% of American women that have fibrocystic breasts? If so, you may notice pain, tenderness, and/or lumps in one...

Live Longer and Healthier with this Diet

What is the healthiest country in the world? Many studies suggest the healthiest country is Spain. In 2019, Spain surpassed Italy as the world’s...

Is Your Thyroid Under Attack????

Here is the all-too-common scenario. A patient is feeling tired, putting on weight easily, and may feel down mentally and emotionally. The patient goes...

The Healing Power of Vinegar

Vinegar has a long tradition as a medical treatment. For example, Hippocrates (420 BC) used vinegar as a medicinal agent to clean wounds. American...