Is Organic Better?
One of the few things agreed upon by medical experts is that a higher intake of fruits and vegetables (FVs) is a good thing...
Bone Support with Probiotics
Has your doctor told you that you have bone loss with diseases such as osteopenia or osteoporosis? If you do have bone loss, or...
Top Herbal Stress Fighters
I often have patients take our Adrenal Wellness formula that contains a combination of adaptogenic herbs that work to balance one’s stress hormones. My...
Is Leaky Gut Real?
Up until recently, much of conventional medicine attempted to discredit the ancient notion of gut health imbalance and its association with digestive and non-digestive...
What Is Triggering Your IBS?
Irritable Bowel Syndrome
Irritable bowel syndrome (IBS) is the most common digestive ailment that people see a doctor for. It is estimated to affect 10-15%...
Relief For Constipation
Constipation refers to infrequent bowel movements or difficulty passing stools that lasts for several weeks or longer. Conventional medicine teaches that a frequency of...
Your Gut Needs Vitamin D
Vitamin D is actually a prohormone, that is a substance that is converted into a hormone, a chemical messenger. When the skin is exposed...
Gut Heath Is Important for Women’s Health
Dr. Angela and I see many women for hormone imbalance problems. These range from thyroid disorders to PMS, severe menopausal symptoms, polycystic ovarian syndrome,...
Causes of Gut Problems Your Doctor Never Told You
Your Gut Needs Lots of Blood
There is a higher-than-normal amount of blood flow to the gastrointestinal tract organs, with 25% of the cardiac (heart)...
New-Natural Support for Depression
Saffron is an expensive culinary herb used in various forms, including foods, pharmaceuticals, traditional herbal therapy, and as a dietary supplement. The active compounds...