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Weekly Highlights

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Ep 286 Superfoods & Adaptogens for the entire family
Our special guest today is, Shanais Pelka who is a Nutritionist and formulator for Organifi. You will learn the true power of taking adaptogens and how it can transform your body to be better able to cope with the daily stressors we all face.

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Ep 287 Common & Uncommon Reasons People Experience Joint Pain.
Is joint pain holding you back? Perhaps an achy ankle or sore knee is making it difficult to enjoy a run through your favorite park or even a short walk?

 

Or a throbbing hip or shoulder prevents you from performing simple tasks like
carrying a bag of groceries into your home or being active in your family’s life?
If so, this is a must listen.

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Ep 287 Common & Uncommon Reasons People Experience Joint Pain

On this episode we address joint related issues that to some degree, affects nearly every Adult and is one of the fastest growing health concerns...

Ep 286 Superfoods & Adaptogens for the entire family

Preparing yourself for the cold and winter months ahead with Superfoods and Adaptogenic herbs. Our special guest today is, Shanais Pelka who is a Nutritionist and formulator...

Ep 285 Ways to Support Your Skin Microbiome

The skin is the body’s largest organ. Every inch of your skin is covered with bacteria, and this is referred to as your skin microbiome. In...

Ep 284 Quercetin the Immune Supporting Flavonoid

On this Episode we answer listener questions on Quercetin. Quercetin is a type of plant compound called a flavonoid that contributes to the natural, vibrant colors...

Ep 283 The Adrenal connection to fatigue, hormone imbalances, & weight gain.

You’re exhausted and you really need a good night’s rest…but what if you always feel that way and sleep doesn’t help? A common and often misunderstood...

Ep 282 Reasons why people develop memory and focus problems

On this episode we cover the aging brain. It can be very frustrating for those who have memory problems. It causes embarrassment when you lose...

Meet Your Hosts

Dr. Mark Stengler

HOST AND “AMERICA’S
NATURAL DOCTOR™”

Dr. Mark Stengler is one of the most respected integrative doctors in America. He was voted the 2019 Doctor of the Year by the prestigious International Association of Top Professionals. He is also a best-selling author

Kelly Cappasola

EXECUTIVE PRODUCER & CO-HOST

Kelly Cappasola has been involved in Health Radio for the past 24 years and has produced many top ranked Health programs across the nation. She is also the creator and Executive Producer of Forever Young which hit the dial in 1999.

Dr. Angela Stengler

GUEST HOST

Dr. Angela Stengler is a popular and respected naturopathic physician. Her expertise is in women’s and children’s health. Dr. Angela is a frequent guest of radio programs on issues involving women’s health care and natural medicine.